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Candlelight Rest & Renewal: Yin & Yoga Nidra Experience
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Candlelight Rest & Renewal: Yin & Yoga Nidra Experience
with Cilla Rybicki
Sunday, March 22, 2026 • 5:00–7:00 pm
The Sanctuary at the Chase Mill • Burlington, VT
Step into the spring equinox with a deeply restorative experience designed to release winter’s heaviness and invite renewal. This two-hour session blends gentle Yin yoga postures with Yoga Nidra, creating space for body, mind, and nervous system to realign with the rhythms of nature.
We’ll move through supported Yin postures to soften the body, followed by a full-length Yoga Nidra practice for deep restoration and clarity. Soft LED candlelight throughout the session will create a warm, intimate, and peaceful atmosphere, perfect for relaxation and reflection.
Details:
Investment: $40 in advance, $45 day of
Time: Sunday, March 22, 2026 • 5:00–7:00 pm
Location: The Sanctuary at the Chase Mill, Burlington, VT
Bring: Yoga mat, blanket, bolster, eye pillow, or any props for comfort
All levels welcome — no prior yoga experience required
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